Join East River Pilates, a Williamsburg local as they guide you through their signature All Levels Mat Pilates Class in Domino Park. Feel that 'Feels Good' burn whilst the Manhattan skyline glistens beautifully in the distance!
Mat Pilates, an all-time favorite! Grounded in technique, anatomy, and controlled movement sequences, Mat Pilates classes incorporate low-impact exercises designed to improve your overall strength and stability, alignment and posture. With emphasis on the body's core, Mat Pilates classes feature a variety of exercises, modifications, and progressions to make each class engaging and challenging.
All Levels Our most diverse class level, incorporating a mix of beginner, intermediate, and advanced repertoire. Develop your technique, build endurance, and experiment with advanced progressions in this versatile class. *This event is free* *Bring your own mat*